Yoga

I'm going to take a Yoga for Beginners Workshop next Saturday. 

After writing my post about my back pain (which I'm happy to say, didn't get really bad- I was able to be super careful and prevent it from getting worse),  Brooke suggested taking a yoga class to strengthen my back.  I had never though of something like that before, so I started doing some searches and found a girl in Malta who was running a workshop for begginners who know nothing about yoga- Perfect opportunity for me!  So- we'll see how that goes and then maybe sign up for a 4 week class.

Thanks for the suggestion Brooke!  Hopefully this helps!!